Perfect Workout
For Your Body

Achieve your fitness goals with customized workouts designed to strengthen, tone, and energize your entire body. Perfect for all levels!
Health

Elevate your well-being with balanced fitness and expert care.

Fitness

Build strength, boost energy, and stay active every day.

Workout

Effective routines to strengthen, tone, and energize.

Who we are

Give Shape of Your Body

Hi, I’m Hayan Daoud, a dedicated fitness professional with over 10 years of experience in sports, bodybuilding, and physical training. I graduated from the Faculty of Physical Education and have since devoted my career to helping others achieve their fitness goals through science-based training and personal motivation.
Throughout my journey, I’ve earned top placements in both local and international bodybuilding competitions, and I continue to push the limits of performance and physical excellence. My mission is to inspire and guide individuals to live stronger, healthier lives—both physically and mentally.
Welcome to my official website—let’s build your best version together.

Full-Body Strength

Train with the best experts in bodybuilding field.

Learn Machines

Our personal trainers will help you find a perfect workout.

Train Boxing

Uniquely sequenced class work to heat and challenge the body.

Why choose us

We Always Provide Best Fitness Service for 25 Years

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.

Training Programs
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Expert Trainer
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Happy Clients
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Find your exercise

Our Services

01

One-on-One Personal Training

Private sessions fully tailored to your fitness level and goals

02

Semi-Private Training

A small group setting with personal attention

03

Online Coaching

Flexible fitness for wherever you are — home, gym, or on the go

04

Boxing & Combat Fitness

High-energy sessions designed to boost your strength, speed, and mental focus.

05

Kids & Teens Fitness

A fun, safe and structured program designed specifically for younger athletes

Choose your plan

One-on-One Personal Training

Private sessions fully tailored to your fitness level and goals

Choose your plan

Semi-Private Training

A small group setting with personal attention

Choose your plan

Online Coaching

Flexible fitness for wherever you are — home, gym, or on the go.

Choose your plan

Kids & Teens Fitness

A fun, safe and structured program designed specifically for younger athletes

Testimonial

What Our Client Say

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Rose - Paris

One-on-One Personal Training

💪 Private sessions fully tailored to your fitness level and goals:

  • Weight loss & fat burn
  • Muscle gain & body sculpting
  • General fitness & energy boost
  • Injury recovery or mobility work

🎯 Focused on:

  • Proper form & execution
  • Progressive training
  • Motivation & accountability
  • Measurable results

Semi-Private Training (2–3 People)

👥 A small group setting with personal attention — ideal for:

  • Friends training together
  • Couples
  • Siblings or co-workers

💪You get:

  • Individual workouts within a motivating team atmosphere
  • Techniques: weight training, cardio, HIIT, bodyweight circuits
  • Guidance tailored to each participant’s level

Online Coaching

Flexible fitness for wherever you are — home, gym, or on the go.
📦 We offer structured packages that include:
  • Customized workout plans (weekly or monthly)
  • Video demos & guidance
  • Nutrition plans (optional)
  • Progress tracking
  • Support via messages or video calls

Boxing & Combat Fitness

🥊 High-energy sessions designed to boost your strength, speed, and mental focus
👦 Suitable for kids, teens, and adults
🔥 Can be combined with other fitness programs
🎯 Each class includes:
  • Boxing techniques (pads, footwork, combos)
  • Functional cardio & agility drills
  • Power & endurance training
  • Mental clarity & stress relief

Kids & Teens Fitness (Ages 10–17)

🏃♂ A fun, safe and structured program designed specifically for younger athletes
🧠 We focus on both physical and mental growth in a positive, energetic environment.
🎯 Sessions include:
  • Bodyweight exercises & movement games
  • Age-appropriate cardio
  • Intro to boxing (optional)
  • Building balance, confidence, and coordination